Episode 2 | feat. Lindsey House
But I have no time for myself! Yes, you do and here’s why your family needs you to find it.
“Let’s rewrite the rules to what success looks like.” That’s how Lindsey House starts all of her episodes on her podcast, Direction Not Perfection and it’s what we talk about on Episode 2.
Here are the highlights!
What defines our family’s day of success?
Don’t forget to count the things that come easy to you as a WIN!
Put on YOUR oxygen mask first. You can’t pour from an empty cup.
Set the right expectations for yourself. You CANNOT be everything to everyone all at once.
How do we diminish the guilt and the feeling of being self-serving or selfish?
When you’re feeling guilty, ask yourself, “Is this action helpful or hindering in my life?”
3 Tips for Self-Care Wins:
Give yourself 10 minutes in the morning. That’s it! Organize your thoughts, read your devotional, write in your journal. You deserve this!
Give yourself permission - to take the walk, to listen to the podcast, to choose positivity.
Ask for help!!!
Nice, Lindsey, but I don’t have time for any of this!
Ask yourself these questions:
Am I as busy as I think I am?
Are things really taking as long as I think they are?
Am I putting things on my plate that should never be there?
Am I asking for help?
Connect with Lindsey Here
https://instagram.com/houselifestyles